Top ten +1 reasons to play badminton:

  1. Played indoor and not affected by weather
  2. Have your own court space-----no body collision
  3. Start from any levels and play at your own pace.
  4. Good cardiac workout
  5. Good weight loss effect
  6. Good for male or female at any age
  7. Good social channel------make friends with same interests
  8. Have fun at the same time-----focus on winning
  9. Hand and eye coordination
  10. Confidence and self esteem
  11. Best life insurance in town!

More you can think of ……

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