Top ten +1 reasons to play badminton:
- Played indoor and not affected by weather
- Have your own court space-----no body collision
- Start from any levels and play at your own pace.
- Good cardiac workout
- Good weight loss effect
- Good for male or female at any age
- Good social channel------make friends with same interests
- Have fun at the same time-----focus on winning
- Hand and eye coordination
- Confidence and self esteem
- Best life insurance in town!
More you can think of ……